• A girl who has lost interest in you will begin to show these attitudes.

    *Love is a beautiful thing which was once said to me by my teacher* which is true in some cases. When a man sees a woman for the first time and he likes her, the man will take the first step which is to woo her attention if he finally gets her attention, they will start to communicate with each other hourly, daily depend on their level of communication, they will go for outing, spend time with each other, etc.

    One of them will begin to show the following attitudes when longer interested in the Relationship.

    1. low level of communication. One of the major key that will keep a relationship going is high level of communication. Both of you do call each other upto like three to four times in a day but lately is now once in two days or in week or no calls at all or is now a thing of if you didn’t call, I will not. Which Is a big red flag many persons do ignore in a relationship

    2. Not showing up for regular outing. If some one you are dating is no longer interested in you he or she will start to avoid physical contact with you because the humour in the relationship has lost its value.

    Before entering into a relationship with anyone you have to be aware of the readiness of your propose partner

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  • Do you see yourself as a leader?

    Yes

  • How To Fight Depression

    In psychotherapy and psychiatry, a state of mind producing serious, long-term lowering of enjoyment of life or inability to visualize a happy future.

    Alot of persons are going through depression on a daily basis. And they don’t know how to go about it. Firstly, let’s highlight some of the causes of depression:

    Depression is a complex mental health condition, and its causes can vary from person to person. It often results from a combination of factors rather than a single cause. Here are some common contributors to the development of depression:

    Biological Factors:

    Genetics: A family history of depression or other mood disorders can increase an individual’s susceptibility.
    Chemical Imbalance: Imbalances in brain chemicals, such as serotonin and dopamine, can play a role in depression.
    Psychological Factors:

    Personality: Certain personality traits, like pessimism or low self-esteem, may make someone more vulnerable to depression.
    Trauma: Experiencing traumatic events, such as physical or emotional abuse, can trigger depression.
    Stress: Chronic stress, whether related to work, family, or other factors, can contribute to depression.
    Environmental Factors:

    Life Events: Major life changes like divorce, loss of a loved one, or job loss can be triggers for depression.
    Chronic Illness: Suffering from a chronic medical condition can increase the risk of developing depression.
    Substance Abuse: The use of drugs or alcohol can both contribute to and result from depression.
    Social Factors:

    Isolation: Social isolation or lack of a support system can exacerbate depressive symptoms.
    Relationship Issues: Difficulties in personal relationships or social conflicts can lead to depression.
    Discrimination: Experiencing discrimination or prejudice can contribute to depressive symptoms.
    Cognitive Factors:

    Negative Thought Patterns: Persistent negative thinking or rumination can contribute to and perpetuate depression.
    Cognitive Distortions: Distorted thinking patterns, such as overgeneralization or catastrophizing, can play a role.
    It’s important to note that depression can affect anyone, regardless of age, gender, or background. Additionally, not everyone exposed to these risk factors will develop depression, and some individuals may experience depression without any obvious triggers.

    Diagnosing and treating depression typically involve a healthcare professional, such as a psychiatrist or therapist, who can assess the individual’s specific situation and develop an appropriate treatment plan. Treatment may include therapy, medication, lifestyle changes, or a combination of these approaches. If you or someone you know is struggling with depression, seeking help is essential, as depression is a treatable condition, and many individuals can achieve significant improvement in their mental health with appropriate care and support.

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    I will be writing on the procedure to take when battling with Depression

  • How To Be Free From Ponorgraphy


    Pornography refers to explicit materials, often in the form of sexually explicit images, videos, writings, or other media, created with the primary purpose of sexually arousing the viewer or consumer. Pornographic content typically features explicit depictions of sexual acts, nudity, or other sexually suggestive material.

    It’s important to note that pornography can be a sensitive and sometimes controversial topic. The consumption of pornography is a personal choice, and societal views on it vary widely. Some people use pornography for sexual gratification, while others may have concerns about its potential effects on relationships, mental health, or society as a whole. The discussion of pornography often involves considerations of personal values, ethics, and individual boundaries

    Overcoming pornography addiction or seeking to be free from it is a commendable goal. It can be a challenging journey, but with dedication and the right strategies, it’s possible to break free from pornography addiction. Here are some steps to help you:

    1. Recognize the Problem: The first step is acknowledging that you have a pornography addiction and that it’s negatively impacting your life.
    2. Seek Support: Consider confiding in a trusted friend, family member, or therapist about your addiction. Having someone to talk to can be immensely helpful.
    3. Educate Yourself: Learn about the effects of pornography addiction on the brain and relationships. Understanding the science behind addiction can empower you to make changes.
    4. Identify Triggers: Recognize the situations, emotions, or stressors that trigger your urge to view pornography. Knowing your triggers can help you avoid or cope with them more effectively.
    5. Set Clear Goals: Define your reasons for wanting to quit pornography. Having clear goals will motivate you on your journey.
    6. Install Website Blockers: Use website blockers or content filters to restrict access to explicit content. There are many apps and tools available for this purpose.
    7. Create a Supportive Environment: Remove or limit access to the devices and environments where you typically engage with pornography.
    8. Establish Healthy Habits: Replace the time you used to spend on pornography with productive and healthy activities like exercise, hobbies, or socializing.
    9. Mindfulness and Meditation: Practicing mindfulness and meditation can help you become more aware of your urges and develop better self-control.
    10. Accountability: Consider joining a support group or finding an accountability partner who can provide encouragement and hold you accountable for your progress.
    11. Professional Help: If you find it exceptionally challenging to quit on your own, consider seeking help from a therapist or counselor who specializes in addiction.
    12. Track Your Progress: Keep a journal to track your progress, noting both your successes and setbacks. This can help you identify patterns and adjust your strategies accordingly.
    13. Practice Self-Compassion: Be kind to yourself throughout this process. Addiction recovery can be difficult, and setbacks are normal. Treat yourself with the same compassion you’d offer a friend.
    14. Stay Persistent: Recovery may not be a linear process. It’s okay if you experience setbacks; what’s important is your commitment to overcoming addiction.
    15. Celebrate Milestones: Acknowledge and celebrate your achievements, no matter how small they may seem. This positive reinforcement can boost your motivation.

    Remember that breaking free from pornography addiction is a process that may take time and effort. It’s important to be patient with yourself and to seek professional help if needed. Overcoming addiction is possible, and many people have successfully done so with the right support and determination.

  • How To Make 300k Online Weekly By Doing Simple Tasks

    Earning 300k weekly online with minimal time and effort is an ambitious goal and often requires a combination of skills, resources, and, in some cases, luck. While there are legitimate ways to make money online, it’s important to be cautious of get-rich-quick schemes or scams promising huge earnings with minimal effort. Here are some options to consider:

    1. Freelancing: If you have a skill such as writing, graphic design, programming, or digital marketing, you can offer your services on platforms like Upwork, Fiverr, or Freelancer. Over time, you can build a client base and increase your earnings.
    2. Online Surveys and Market Research: Participating in online surveys, market research, or product testing can provide a small stream of income. Websites like Swagbucks, Survey Junkie, or Vindale Research offer such opportunities.
    3. Affiliate Marketing: If you have a blog or a significant social media following, you can earn commissions by promoting products or services through affiliate marketing. Sign up for affiliate programs related to your niche.
    4. Sell Digital Products: Create and sell digital products like ebooks, online courses, or digital art on platforms such as Amazon Kindle Direct Publishing, Udemy, or Etsy.
    5. Investment: Investing in stocks, cryptocurrencies, or other financial instruments can potentially generate income, but it comes with risks. Be sure to research and understand your investments.
    6. Online Coaching or Consulting: If you have expertise in a specific field, offer online coaching or consulting services. Many people are willing to pay for guidance and advice.
    7. Content Creation: Start a YouTube channel, blog, or podcast. While it may take time to build an audience, you can earn money through ads, sponsorships, and merchandise sales.
    8. Remote Work: Seek remote part-time or contract work in your field. Websites like Remote.co and We Work Remotely list remote job opportunities.
    9. Stock Photography: If you’re a photographer, you can sell your photos on stock photography websites like Shutterstock, Adobe Stock, or Getty Images.
    10. Dropshipping or E-commerce: Start an online store using dropshipping or by selling your own products. Platforms like Shopify can help you get started.

    Remember, while these methods have the potential to earn you money online, they may not guarantee a consistent weekly income of 300k. It often takes time, effort, and skill development to reach such earnings. Be cautious of any opportunities that promise high income with minimal effort, as they may be scams. Always do your due diligence and be prepared for the possibility of slow initial earnings as you establish yourself online.

  • Never do it without God

    What’s your favorite word?

  • How To Read Effectively

    Reading” is the process of looking at a series of written symbols and getting meaning from them. When we read, we use our eyes to receive written symbols (letters, punctuation marks and spaces) and we use our brain to convert them into words, sentences and paragraphs that communicate something to us.

    ‘Most importantly everyperson read for different or same purpose at a time’. Some find it to assimilate fast when they are reading.

    I have highlighted some reading strategies below that will help you read without stress.

    1. Set Clear Goals: Before you start reading, determine your purpose. Are you reading for leisure, research, or studying for an exam? Having a clear goal will help you approach the material with the right mindset.
    2. Preview the Material: Quickly skim through the text to get an overview. Look at headings, subheadings, and any highlighted or bolded text. This gives you a sense of the structure and main points.
    3. Take Notes: As you read, jot down key points, summaries, or questions in the margin or in a notebook. This helps reinforce your understanding and provides a quick reference later.
    4. Highlight or Underline: Use a highlighter or underline important information, but don’t overdo it. Limit yourself to the most critical points to avoid information overload.

      Stay Focused: Minimize distractions. Find a quiet
    5. Highlight or Underline: If you’re reading a physical book, use highlighters or underline important passages. If reading digitally, use highlighting or annotation tools.
    6. Use Sticky Notes: Place sticky notes with brief summaries or questions on pages to mark important sections or things you want to revisit.
    7. Manage Your Time: Allocate specific time slots for reading, and stick to them. Avoid distractions during your reading time.
    8. Vocabulary: If you come across unfamiliar words, take a moment to look up their meanings. Expanding your vocabulary enhances comprehension.
    9. Read Aloud: Sometimes, reading aloud can improve comprehension, especially for complex or dense material.
    10. Summarize: After finishing a section or the entire text, try to summarize the main points in your own words. This reinforces your understanding.
    11. Discuss: If possible, discuss what you’ve read with others. This can lead to different perspectives and deeper understanding.
    12. Review: Periodically review your notes or summaries. This reinforces your memory of the material.
    13. Practice Speed Reading: If you need to read a lot in a short time, consider learning speed reading techniques to increase your reading speed while maintaining comprehension.
    14. Stay Relaxed: Avoid rushing through the text. Maintain a comfortable reading pace to ensure comprehension.
    15. Read Regularly: Practice makes perfect. The more you read, the better you’ll become at effective reading.
    16. Remember that effective reading is a skill that improves with practice. Tailor these tips to your specific reading needs and preferences..
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  • The Power Of The Brain…Part 2

    The Brain is regarded as the power house of the body and is Central processing unit CPU of the body, Which It’s sole responsibility is to receive and process information send to it by the coordination of various Nerve cells in the body.

    The Brain works via the coordination of various systems in the brain box. These components are:
    1 Cerebrum: The largest part, responsible for conscious thought, voluntary actions, sensory perception, and language processing.


    2 Cerebellum: Coordinates motor functions, balance, and muscle coordination.

    3 Brainsterm: Regulate basic life function like breathing, heart rate, and digestion.

    4 Thalamus: Relays sensory and motor signals to the cerebral cortex.

    5 Hypothalamus: Controls hunger, thirst, body temperature, and hormone release.

    6 Limbic System: It manages emotions, memory information, and motivation.

    7 Amygdala: Processes emotions, particularly fear, and pressure

    8 Hippocampus: Involves in storing and forming memories.

    9 Basal ganglia: Affects movement and Habitual behaviour.

    10 Cortex: Outer layer of the Cerebrum, responsible for advance cognitive functions.

    11 Corpus collosum: Connects the brain’s hemispheres, facilitating communication between them.

    These components works together to enable the brain’s various function and abilities.

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  • The power of the Brain

    The brain possesses incredible powers, such as memory retention, problem-solving, creativity, and emotional processing. It controls bodily functions, adapts to new situations, and forms complex thoughts. However, it’s important to note that the brain’s potential is still being explored by scientists and researchers.

    What Are The Brain Made Of?

    The build up of the brain:
    The brain develops through a complex process of cell proliferation, migration, and differentiation during embryonic and fetal stages. After birth, neural connections continue to form through synaptic pruning and experience-based learning. This ongoing development helps shape cognitive, emotional, and physical abilities throughout a person’s life.

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  • The death of my grand mother

    It saddled me when the news of grandma’s death break out, it was like a dream, a day never to forget. The worst enemy to man is death, “curse be that serpent that cause us the enternal pain” it has taken most of our loved one’s away like wind, is never satiable. She is an enemy to human existence.

    Continuation…When they got there my dad was not allowed to see his in-law remains on the ground that he is yet to be legally married to his wife [it is the benin tradition] it went so bad that mum elder brother gave him a slap on his right cheek’, he almost got into a fight with him. He manage to hold on to himself. On the next day they came back home his face was heavy that we could not even look at his face, He refused food nor talk to anyone for 3days. I and my elder brother went to meet him if he would say anything to us but all our effort was in vain, Mum was able relate what transpired over there to us, we felt pity for him. All the Same he has to do the needful we concluded.

    The burial has been fist, dad has no money for the burial even if he had, He wouldn’t have been able participate in the burial because he is yet to be legally married to their daughter. He must be legally marriaged to their daughter if he is to be recognised, I and my brother as a young Lad has nothing to contribute.

    Finally!! The day for the burial has come Mum has travelled to the village for the burial of her mother. Dad is at home buried his face to the ground in regret for poverty. Something surprising happened during the burial…. to be continued

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